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Joe Regan, Strength and Conditioning Coach and Nutritionist

Joe Regan holds a Master of Science in Exercise Science and Nutrition and a Bachelor of Science in Dietetics, Foods, and Nutrition.

Joe trains all types of athletes and fitness-minded individuals at Alpha Combat Gym in Mahopac, New York.  His athletic background in power and endurance sports provides him with a broad experience in working with all types of people.

Joe was nationally ranked as an amateur wrestler and road cyclist, and was an all-section running back competing in football.  He was a successful wrestling coach.  In five seasons coaching at perennial powerhouse Mahopac High School, Joseph coached Four Sectional Team Championships, 14 Individual Section Champs, 10 New York State Place Finishers, Two New York State Finalists, and Freestyle State Champions and All-Americans.

Peak Progress wrestling clients have included an NCAA Champion, NCAA Qualifiers, New York State Champions, New York State Finalists and Place Finishers, and dozens of Sectional Champions and High School All-Americans.
Joe's passions are mountain biking, surfing, hiking, tennis, and strength training.

Joe Regan

 

 

 

 

 

 
Our Clients Say...

billy watterson 3
Joe is the reason for where I am today.
If it wasn't for his nutritional advice,
strength training, wrestling coaching, and
most importantly, unending friendship and
support, I would not have been as successful.
Billy Watterson
Brown University, 125 lbs.
Third Place, NYS Championships, 119 lbs.
2010 Section 1 Champion

Call Us: (845) 803-6231

info@peakprogress.com

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Training Facility - Alpha Combat Gym, 100 Buckshollow Road, Mahopac, New York 10541