About Peak Progress|
Joseph Regan, M.S. is a Nutritionist and Exercise Physiologist specializing in sports nutrition, strength and conditioning, and athlete management. He holds a Master of Science in Nutrition and Exercise Sciences and a Bachelor of Science in Dietetics, Foods, and Nutrition. Joseph is a member of the Mid-Hudson Dietetics Association.
Joseph produces tailored nutrition programs, provides strength and conditioning training for state, national, and world-level athletes, and personal training for fitness-minded individuals. His athletic background in power and endurance sports provides him with a broad experience in working with all types of athletes and individuals.
Peak Progress wrestling clients have included an NCAA Champion, NCAA Qualifiers, New York State Champions, New York State Finalists and Place Finishers, and dozens of Sectional Champions and High School All-Americans.
Joseph was nationally ranked as an amateur wrestler and road cyclist, and was an all-section running back competing in football. He was a successful wrestling coach. In five seasons coaching at perennial powerhouse Mahopac High School, Joseph coached Four Sectional Team Championships, 14 Individual Section Champs, 10 New York State Place Finishers, Two New York State Finalists, and Freestyle State Champions and All-Americans.
Joseph's passions are mountain biking, surfing, hiking, tennis, and strength training.
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