Testimonials

Meeting Joe Regan as a ninth grader, I had no idea my world was about to change. His training methods and nutrition is like nothing I have ever seen. It has completely revolutionized my life. Not only is Joe a great trainer and nutritionist, he is a great mentor and somebody who you can talk to when something is wrong. He is the type of person you want to be around. He would do anything for his athlete to be the best. His presence has been a blessing and has extremely helped me on and off the mat. I don't know where I would be without Joe Regan.

Steven Rodrigues

University of Illinois

2011 New York State Champion, 130 lbs.

2011 Junior National All-American

4x Section 1 Champion

2x NYS Finalist

Joe is the reason for where I am today. If it wasn't for his nutrional advice, strength training, wrestling coaching, and most importantly, unending friendship and support, my wrestling career would not have been as successful.

Billy Watterson

Brown University, 119 lbs.

Third Place, 2010 New York State Championships, 119 lbs.

2010 Section 1 Champion

Joe fined tuned my training for the in-season and off-season which resulted in increased gains in speed, strength, flexibility and endurance. Without a doubt Joe has been a great help to me in my training while working with my tough schedule and transforming my own daily habits into a world of fitness and nutritional gains. It is truly an advantage to have Joe Regan in my corner to guide me on my way to an NCAA National Title in 2010. To say the least, Joe Regan puts tops athletes in the country at the top of the podium.

Dave Colagiovanni

2011 NCAA Division III All-American, Cortland State University, Team Captain

3x National Qualifier

4x Section 1 Champ, 2x NYS Place Finisher

Although I'm only 14, I've tried many different forms of exercise, and Joe's is the only place that has kept me interested. It is a great combination of strength training and cardio. It is the one workout I actually love.

Blair Lenzi

Kennedy Catholic Volleyball 2010

Joe taught me about what carbohydrates, proteins, and fats actually were and how they can potentially hamper or benefit one’s performance. Whether you are trying to compete on an international level or just cure a simple allergy, Joe has the knowledge and capability to help you to reach your goals.
Dominick Oddo
3x New York State Freestyle Champion
4x Section Champion, 2007 Most Outstanding Wrestler

Working with Joe has dramatically improved my strength, quickness, endurance, recovery and overall well-being by way of understanding the role of "timed-nutrition." What to eat, when to eat, how often, how much are all equally important. I have been a competitive athlete for many years and thus always looking for that edge in competing. Joe is THAT edge. His knowledge, compassion and ability to improve an athlete's performance is true. You will make improvements. I am a better competitive tennis pro because he is a excellent nutritional professional.
Mark Martell
Tennis Pro

Joe is a wonderful source of information and inspiration on nutrition. I found him very easy to work with. He helped me to see the areas that were causing me trouble with my nutrition and provided me with easy solutions. I appreciated having a nutritionist who is also a serious athlete as he understood my needs and concerns with race nutrition recovery in addition to daily meals. Before I met Joe I was having a lot of trouble cramping in races. Thanks, Joe for all your help and extra time helping me prepare for the Duathlon World Championships in Rimini, Italy 2008.
Shannon Fitzgerald
7th Place World Duathon Championships, 2008

I feel alive and strong. Lost 22 pounds and my pot belly is all but gone. My wife says my ass is getting smaller. Thank you again it's a new start in life!
Chris
World-Class Gardener

With the combination of my diet and supplementation I believe I boosted my energy and immunity levels dramatically and this made it so I was never as fatigued during practice or in a match. I recommend this program for anybody who is looking to raise their level of performance or just wants to get healthy.
Kyle Friedman
2007 Section Champion
Collegiate Wrestler

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Testimonials

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